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Home›Yoga›Poses›Category: "Standing Yoga Poses"

Standing Yoga Poses

  • Mountain Pose - Tadasana

    Poses, Standing Yoga Poses
    April 29, 2017
    by Kirsty Jackson
    Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of all of the standing postures. ...
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  • Utthita Trikonasana- Extended Triangle pose

    Extended Triangle Pose - Utthita Trikonasana

    Poses, Standing Yoga Poses
    November 11, 2016
    by Kirsty Jackson
    Extended Triangle Pose - Utthita Trikonasana - Information Utthita= extended Tri= 3 Kona = angle Trikonasana= 3 angle pose Balancing posture- allows the energy to be evenly distributed in the ...
    Read More
  • 9.3

    Warrior Two - Virabhadrasana II

    Poses, Standing Yoga Poses
    November 6, 2016
    by Steve
    Warrior Two - Virabhadrasana II - Information My mantra for this pose is 'Look to the future, learn from the past, live in the present'. Warrior Two is a dynamic ...
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  • 8.5

    Sun Salutation - Surya Namaskara

    Backbend Yoga Poses, Forward Bend Yoga Poses, Poses, Standing Yoga Poses, Yoga
    May 19, 2016
    by Anna Hayden
    Sun Salutation - Information The Raja of Aundh, Maharashtra, India (1909-1947) popularized this sequence by making it mandatory to school curriculum and encouraged all to perform it daily. The sequence ...
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  • 7

    Snake Pose - Yoga Chi Posture

    Poses, Standing Yoga Poses
    April 12, 2016
    by Steve
    Snake Pose - Information This is a posture I discovered when I came across Shadow Yoga and was also familiar with the position when I trained in Tai Chi. It is ...
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  • 7.9

    Warrior Pose (one) - Virabhadrasana

    Poses, Standing Yoga Poses
    January 7, 2016
    by Steve
    Warrior Pose (one) - Information Don't let the name warrior pose confuse you.  There is nothing aggressive about this pose.  All yogis are spiritual warriors and so this pose lives up to ...
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