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Meditation

  • What is the Ultimate Goal of Yoga Meditation?

    Meditation, Yoga
    November 19, 2021
    by Steve
    What is the Ultimate Goal of Yoga Meditation? The ultimate goal of yoga meditation is moksha. It is the state of enlightened awareness. In other words, it is a realization ...
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  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
    by Steve
    Mokhsa means to be free from suffering, and to no longer be part of the reincarnation cycle. It is in essence what some called Nirvana, which leads to an enlightened ...
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  • NLP Processes

    The Depth of Experience.

    Meditation, Personal Development
    January 1, 2021
    by Steve
    experience: The apprehension of an object, thought, or emotion through the senses or mind. Everyday we are subjected to many different inputs from sounds, colours, thoughts, feelings, touch, and many ...
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  • 10 Amazing Things You Should Do To Transform Your Life and be Happy

    Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
    by Steve
    Life has a way of messing with us.  It can leave us anxious and insecure or just lost, not knowing which direction to take.  Our childhoods are the key factor ...
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  • Meditation

    Meditation as a tool for life- part 1

    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
    by Kirsty Jackson
    Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining this state of meditation and ...
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  • Tantra Chakras

    Insights Tantra as Awareness

    Meditation, Personal Development
    March 23, 2017
    by Dhyan
    My fingers feel alive, they are tingling and buzzing with aliveness. My hands woke up, as did my entire body. I have been living in a state of bodiless-ness. Unaware ...
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  • Insights from a Tantra Workshop

    Meditation, Personal Development
    March 23, 2017
    by Dhyan
    Tantra, most people think it is Sex. Well that's certainly a part of it, like your foot is a part of your body. Lets face it Sex is a part ...
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  • Tantra Massage

    Insights into Tantra Massage

    Meditation, Personal Development
    March 23, 2017
    by Dhyan
    Today is the birthday of Ganesh (at the time of writing this), the remover of obstacles in our lives and these last few days have had a dramatic effect on ...
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  • The Kleshas

    The Kleshas Part 2 - The Practice of Overcoming the Kleshas

    Beliefs, Meditation, Spiritual Practice
    November 11, 2016
    by Kirsty Jackson
    Understanding Prakriti and Purusha Since the kleshas are created by a persistent error in our thinking, at root mistaking Prakriti for Purusha or attributing the essential characteristics of Purusha to ...
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  • The Kleshas

    The Kleshas Part 1 - Obstacles to our Spiritual Growth

    Beliefs, Meditation, Spiritual Practice
    November 11, 2016
    by Kirsty Jackson
    The five kleshas are considered to be afflictions, pain bearing obstacles that assail the mind. They are described by Patanjali in chapter 2 of the yoga sutras along with a methodology ...
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  • High Vibration

    Elevating Your Vibration: A Guide to Positive Energy

    Life style, Spiritual Practice
    October 3, 2023
  • The Five Fundamental Causes of Human Suffering

    Spiritual Practice
    December 10, 2021
  • Healing with Gratitude

    Promoting Self Healing With Gratitude

    Spiritual Practice
    November 29, 2021
  • conscious sexuality

    What is Conscious Sexuality?

    Spiritual Practice
    November 29, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • Interview with Natural Body Intelligence: Unlocking the Wisdom of the Body

    Business Spotlight
    March 8, 2025
  • The Best Hot Yoga Clothing to Keep You Cool and Comfortable During Sweaty Sessions

    Apparel
    March 8, 2025
  • Dangers of yoga

    Exploring the Potential Dangers of Yoga

    Yoga
    December 22, 2023
  • Yoga for Stress

    Yoga for Stress Relief at Home

    Yoga
    November 16, 2023
  • Meditation in Yoga

    Do I Need Insurance to Run Classes as a Yoga Teacher?

    Yoga
    November 5, 2023
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