What is the Ultimate Goal of Yoga Meditation?What is the Ultimate Goal of Yoga Meditation? The ultimate goal of yoga meditation is moksha. It is the state of enlightened awareness. In other words, it is a realization ...
Moksha - Liberation from sufferingMokhsa means to be free from suffering, and to no longer be part of the reincarnation cycle. It is in essence what some called Nirvana, which leads to an enlightened ...
The Depth of Experience.experience: The apprehension of an object, thought, or emotion through the senses or mind. Everyday we are subjected to many different inputs from sounds, colours, thoughts, feelings, touch, and many ...
10 Amazing Things You Should Do To Transform Your Life and be HappyLife has a way of messing with us. It can leave us anxious and insecure or just lost, not knowing which direction to take. Our childhoods are the key factor ...
Meditation as a tool for life- part 1Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining this state of meditation and ...
Insights Tantra as AwarenessMy fingers feel alive, they are tingling and buzzing with aliveness. My hands woke up, as did my entire body. I have been living in a state of bodiless-ness. Unaware ...
Insights from a Tantra WorkshopTantra, most people think it is Sex. Well that's certainly a part of it, like your foot is a part of your body. Lets face it Sex is a part ...
Insights into Tantra MassageToday is the birthday of Ganesh (at the time of writing this), the remover of obstacles in our lives and these last few days have had a dramatic effect on ...
The Kleshas Part 2 - The Practice of Overcoming the KleshasUnderstanding Prakriti and Purusha Since the kleshas are created by a persistent error in our thinking, at root mistaking Prakriti for Purusha or attributing the essential characteristics of Purusha to ...
The Kleshas Part 1 - Obstacles to our Spiritual GrowthThe five kleshas are considered to be afflictions, pain bearing obstacles that assail the mind. They are described by Patanjali in chapter 2 of the yoga sutras along with a methodology ...
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