Welcome to the Yin Yoga Poses Video page. Yin yoga is a slow paced yoga that stresses the joints and connective tissue between the bones and thus stimulates the body to repair these areas. Because the joints undergo a lot of stress the poses are held for longer periods of time than other yoga styles.
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Yin Yoga for the lower back and hips
Yin Yoga Poses
Mindful Yin Yoga Practice
Gentle Yin Yoga Full Class 2015
30 min Yin Yoga for Low Back & Posture - Yoga for a Healthy Spine
Yin Yoga for a Deep Hip Stretch - Hip Opening Yoga Stretches
Yin Yoga for Hips - Hip Opening Yoga Stretches for Beginners
Yin Yoga pose for Lung Meridian and Connective Tissue, fascia of the Chest
30 min Yin Yoga - Hips & Hamstrings Deep Stretch
Using Props in Yin Yoga
Yin Yoga Fusion ♥ Best Yoga For Flexibility
Yin Yoga: Deep Stretches for flexibility, meditation and a peaceful mind with Yogi Nora
20 Min Yin Yoga
Yin Yoga Sequence for Back Pain | 30-min | Yoga for Lower Back Pain Relief
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