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      Best 5 yoga Poses for Losing Weight

      January 19, 2021
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    • Yin Yoga

      Yin Yoga Guide 2021

      January 13, 2021
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      The world of yoga...what is yoga?

      January 12, 2021
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      Moksha - Liberation from suffering

      January 5, 2021
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    • Gas Lighting

      Why I Love Gas Lighting

      June 1, 2020
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    • WHY WE NEED TO GAIN AWARENESS?

      March 29, 2020
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    • yoga, restorative

      Counterpose to create balance in the body, mind and spirit

      January 27, 2018
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    • Yoga Poses

      Can I Really Lose Weight by Taking Up Yoga?

      September 21, 2017
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    • Mountain Pose - Tadasana

      April 29, 2017
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    • This workbook that can lead to fundamental change to your life within ...

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      Can I Really Lose Weight by Taking Up Yoga?

      September 21, 2017
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      Strength and flexibility in yoga

      November 18, 2016
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      What Is The Magic Number For Your Effective Social Circle

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      Neuroplasticity - Ignoring Negative Patterns and Creating Positive Templates

      November 6, 2015
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      Re-Programming Your Brain To Stay Positive

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      Meditation as a tool for life- part 1

      April 20, 2017
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Home›Category: "Yoga"

Yoga

  • Yoga to lose weight

    Best 5 yoga Poses for Losing Weight

    losing weight, Yoga
    January 19, 2021
    by Steve
    Yoga is a physical, mental, and relaxing exercise that you can practice at home in the greatest calm. With regular and disciplined daily practice, even 15-minute sessions are enough to ...
    Read More
  • Yin Yoga

    Yin Yoga Guide 2021

    Restorative Poses, Yoga
    January 13, 2021
    by Steve
    In 2010 I seriously injured my back by slipping 4 discs. I don't take pain killers so things were tough. I tried so many different things to relieve the pain ...
    Read More
  • What is yoga

    The world of yoga...what is yoga?

    Yoga
    January 12, 2021
    by Steve
    Yoga is the practice of a set of postures and breathing exercises that aim to bring physical and mental well-being. This ancient art of living as explained in the texts ...
    Read More
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
    by Steve
    Mokhsa means to be free from suffering, and to no longer be part of the reincarnation cycle. It is in essence what some called Nirvana, which leads to an enlightened ...
    Read More
  • Gas Lighting

    Why I Love Gas Lighting

    Yoga
    June 1, 2020
    by Steve
    By Lauren Cooney I don't really love gaslighting. That would be bonkers. Nevertheless, this is a passionate and personal reclamation of the word and its meaning, so we can understand ...
    Read More
  • WHY WE NEED TO GAIN AWARENESS?

    Yoga
    March 29, 2020
    by Paula Paz
    It is said “life goes faster than you think”.  How fast do you think it goes? We do overthink, we worry about the past, about the “what if…”, we plan ...
    Read More
  • yoga, restorative

    Counterpose to create balance in the body, mind and spirit

    Yoga
    January 27, 2018
    by Kirsty Jackson
    Dictionary definitions of counterpose include; to set in contrast, opposition, or balance; to contrast with equal weight or force or to place in opposition, contrast, or equilibrium. The aim of ...
    Read More
  • Yoga Poses

    Can I Really Lose Weight by Taking Up Yoga?

    Health, losing weight, Yoga
    September 21, 2017
    by Steve
    A lot of times, you might wonder if you can lose weight by taking up yoga. Yoga might seem so non energetic unlike lifting weights and other exercises one can ...
    Read More
  • Mountain Pose - Tadasana

    Poses, Standing Yoga Poses
    April 29, 2017
    by Kirsty Jackson
    Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of all of the standing postures. ...
    Read More
  • Eagle pose, yoga, garudasana

    Eagle pose Pose - Garudasana

    Balance Yoga Poses, Yoga
    April 27, 2017
    by Kirsty Jackson
    Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. He appears in both Hindu ...
    Read More
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  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • 10 Amazing Things You Should Do To Transform Your Life and be Happy

    Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
  • Meditation

    Meditation as a tool for life- part 1

    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
  • Breath Meditation

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Spiritual Practice, Yoga
    April 14, 2017
  • Chakra Meditation

    Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness

    Spiritual Practice, Yoga
    February 4, 2017
  • Yoga to lose weight

    Best 5 yoga Poses for Losing Weight

    losing weight, Yoga
    January 19, 2021
  • Yin Yoga

    Yin Yoga Guide 2021

    Restorative Poses, Yoga
    January 13, 2021
  • What is yoga

    The world of yoga...what is yoga?

    Yoga
    January 12, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • NLP Processes

    The Depth of Experience.

    Meditation, Personal Development
    January 1, 2021
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