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Yin Yoga Guide 2021
In 2010 I seriously injured my back by slipping 4 discs. I don't take pain killers so things were tough. I tried so many different things to relieve the pain ... -
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Corpse Pose - Savasana on the Best Yoga Mats
Information - Savasana or Corpse Pose Savasana or Corpse Pose is usually done at the end of class. It can also be done on its own. Savasana or Corpse Pose ...