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Home›Category: "Spiritual Practice"

Spiritual Practice

  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
    by Steve
    Mokhsa means to be free from suffering, and to no longer be part of the reincarnation cycle. It is in essence what some called Nirvana, which leads to an enlightened ...
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  • 10 Amazing Things You Should Do To Transform Your Life and be Happy

    Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
    by Steve
    Life has a way of messing with us.  It can leave us anxious and insecure or just lost, not knowing which direction to take.  Our childhoods are the key factor ...
    Read More
  • Meditation

    Meditation as a tool for life- part 1

    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
    by Kirsty Jackson
    Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining this state of meditation and ...
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  • Breath Meditation

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Spiritual Practice, Yoga
    April 14, 2017
    by Kirsty Jackson
    In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and how they apply in day ...
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  • Chakra Meditation

    Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness

    Spiritual Practice, Yoga
    February 4, 2017
    by Kirsty Jackson
    The nadis, in traditional Indian medicine and spiritual science, are channels which are said to carry the energies of the physical body, the subtle body and the causal body. The ...
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  • Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Personal Development, Spiritual Practice, Uncategorized, Yoga
    January 7, 2017
    by Kirsty Jackson
    In part 1 a brief introduction to the yamas was given, in part 2 we will begin to look at the individual yamas and how they apply in day to ...
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  • Patanjali's yoga sutras

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Personal Development, Spiritual Practice, Uncategorized, Yoga
    January 7, 2017
    by Kirsty Jackson
    Patanjali’s yoga sutras contain simple advice for living a useful and fulfilling life and could be considered as a kind of self help manual to assist us both in our ...
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  • The bandhas- developing strength from the inside out

    Spiritual Practice, Yoga
    December 5, 2016
    by Kirsty Jackson
    So just what are the bandhas? No doubt you’ve heard them mentioned many times in class yet for many they can be a difficult concept to grasp yet the practice ...
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  • The Kleshas

    The Kleshas Part 2 - The Practice of Overcoming the Kleshas

    Beliefs, Meditation, Spiritual Practice
    November 11, 2016
    by Kirsty Jackson
    Understanding Prakriti and Purusha Since the kleshas are created by a persistent error in our thinking, at root mistaking Prakriti for Purusha or attributing the essential characteristics of Purusha to ...
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  • The Kleshas

    The Kleshas Part 1 - Obstacles to our Spiritual Growth

    Beliefs, Meditation, Spiritual Practice
    November 11, 2016
    by Kirsty Jackson
    The five kleshas are considered to be afflictions, pain bearing obstacles that assail the mind. They are described by Patanjali in chapter 2 of the yoga sutras along with a methodology ...
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1 2 3 →
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • 10 Amazing Things You Should Do To Transform Your Life and be Happy

    Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
  • Meditation

    Meditation as a tool for life- part 1

    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
  • Breath Meditation

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Spiritual Practice, Yoga
    April 14, 2017
  • Chakra Meditation

    Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness

    Spiritual Practice, Yoga
    February 4, 2017
  • Yin Yoga

    Yin Yoga Guide 2021

    Restorative Poses, Yoga
    January 13, 2021
  • What is yoga

    The world of yoga...what is yoga?

    Yoga
    January 12, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • NLP Processes

    The Depth of Experience.

    Meditation, Personal Development
    January 1, 2021
  • Gas Lighting

    Why I Love Gas Lighting

    Yoga
    June 1, 2020
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