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This workbook that can lead to fundamental change to your life within one week.
Neuroplasticity – Rewiring in Response to Experience "One form of neuroplasticity is involved in learning and memory -- a fundamental form of human cognition -- but then there are ... -
Why yoga is great for creativity
Creativity rises up from the soul, it drives us to thought, movement, action. Creativity is one of the many gifts of being alive. No matter how creative we see ourselves, ... -
Why it's time to end the Battle of the Sexes
"That's because you're a man and can only think of one thing at a time", a response I got from a female friend recently. I also read a friends Facebook ... -
What Is The Magic Number For Your Effective Social Circle
Why do we want an effective social circle? Like primates human beings thrive from social interaction. The complexities of these connections has a bearing on our well being and more ... -
How To Take Your Yoga Practice With You Everywhere
Bring Awareness to Your Body Yoga is not something we could easily we could slip into our every day lives. The asanas cause us to become aware of our bodies. it ...
