-
Ujjayi Breath
What is the ujjayi breath? The ujjayi breath (ooh-JAH-yee) is translated as the victorious breath. It allows us to breathe in a controlled manner. It is a deep sonorous sound ... -
Breath - Embracing The Gift of Life
Too often in our busy lives we get caught up making choices based on our past experiences or worrying about our future. This leaves little time to embrace the present ... -
Lessons following 45 years on Earth
I have now circumnavigated the sun 45 times. What a hoot, while at the same time what a messed up car crash it was too. I’ve been to hell and back ... -
Understand More About Opening Of the Third Eye
Your Third Eye is your sixth sense, a power to see the potential; and you can develop it better to gain a refined sense of consciousness. Systematic and deep breathing ... -
Spiritual Practices to Transform Your Life
At some point in your life, you must have suffered from anger, anxiety, and stress; and even though they might have helped you mature as a person, it is known ... -
Steps To Enhance Spiritual Awareness
Reality is defined as a creation of consciousness that can be further divided into emotions, moods, behavior, perceptions, social interactions and cognition with biology and nature. As there is constant ... -
What Are the Major Benefits Associated with Spiritual Practice?
Spiritual practice signifies finding oneness with the divine self. This cosmic connection is hard to achieve, but even associated trials offer loads of benefits to individuals. You may need common ... -
Spirituality and Attitude at Work
Spirituality is a state of mind and does not necessarily adhere to tenets of any religion. It is different from dogmas and rituals. It is inherent to everyone and is ... -
Dynamics of Surya Namaskar (Sun Salutation)
If you are new to yoga, it is best to start with Surya Namaskar which is known as Sun Salutations in the West. It is all comprehensive and is an ... -
The Dissolution of Identity
There's a transition in the spiritual life which is probably one of the more difficult transitions. Its probably the most difficult transition to make spiritually or ever make and not a lot of people ...
