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Is Kombucha Really the Elixir of Life?
What is that fizzy brown drink the guy across the café is so smugly sipping? It’s not coffee (so boring) it’s not a Chai Latte (so passé) it’s Kombucha and ... -
Is Colour Therapy the New Path to a Balanced Life?
There is no denying the impact color has in our world. We wear it to signify emotions; grief is typified by the wearing of black, and we wear it to ... -
Is Kabbalah the Path to Spiritual Enlightenment?
Its ubiquitous red string can be seen on the wrists of A list celebrities ranging from Demi Moore to Britney Spears. Madonna was among the first of the public figures ... -
Reiki – History Of The Healing Touch
Reiki is a Japanese energy therapy that promotes healing, relaxation and general well being. The word Reiki (pronounced ‘ray-key’) means ‘universal life energy’. The ‘ki’ or life energy is the ... -
Introduction to Astrology Part 3
Up until this point we have discussed the basic zodiac and planetary associations with regard to individual birthcharts. This information is enough to start investigating your own personality and that ... -
Introduction to Astrology Part 2
The Planets The planets that circle through our solar system guide the various systems of the natural world through the influences of the twelve signs. Each of the planets ... -
Introduction to Astrology Part 1
Astrology is an ancient science, its origins resting deep within the depths of time immemorial. Historians point to the ancient sumerians, the Rabbis point to Adam, the first man and ... -
How To Take Your Yoga Practice With You Everywhere
Bring Awareness to Your Body Yoga is not something we could easily we could slip into our every day lives. The asanas cause us to become aware of our bodies. it ... -
How To Reduce Anxiety With Meditation And Yoga
Most women have anxiety issues as they have busy lives and juggle too many roles to get the perfect outcome. They rush through tasks to get as much done as ... -
What is the Ultimate Aim of Yoga?
A dedicated yoga practitioner is the symbol of discipline, focus and concentration. They are serious practitioners of asanas and are constantly striving to achieve a higher state of being by ...
