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Can I Really Lose Weight by Taking Up Yoga?
A lot of times, you might wonder if you can lose weight by taking up yoga. Yoga might seem so non energetic unlike lifting weights ... -
Mountain Pose - Tadasana
Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of ... -
Eagle pose Pose - Garudasana
Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. ... -
10 Amazing Things You Should Do To Transform Your Life and be Happy
Life has a way of messing with us. It can leave us anxious and insecure or just lost, not knowing which direction to take. Our ... -
Meditation as a tool for life- part 1
Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ... -
Insights Tantra as Awareness
My fingers feel alive, they are tingling and buzzing with aliveness. My hands woke up, as did my entire body. I have been living in ... -
Insights from a Tantra Workshop
Tantra, most people think it is Sex. Well that's certainly a part of it, like your foot is a part of your body. Lets face ... -
Insights into Tantra Massage
Today is the birthday of Ganesh (at the time of writing this), the remover of obstacles in our lives and these last few days have ...
