Monthly Archives: April 2017
-
Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of ...
-
Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. ...
-
Life has a way of messing with us. It can leave us anxious and insecure or just lost, not knowing which direction to take. Our ...
-
Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ...
-
In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ...
-
In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ...