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7.7
Cobra Pose - Bujangasana
Cobra Pose - Information A wonderful back bend to help improve the flexibility of the upper spine and also stretch out the muscles across ... -
6.7
Bridge Pose - Setu Bandhasana
Bridge Pose - Information The bridge pose is also know by its Sanskrit name of Setu Bandhasna. The words literally translate to bridge lock. This is a ...
