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Latest Articles

  • Poses, Standing Yoga Poses
    April 29, 2017
    by Kirsty Jackson

    Mountain Pose - Tadasana

    Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of ...
    Read More
  • Eagle pose, yoga, garudasana
    Balance Yoga Poses, Yoga
    April 27, 2017
    by Kirsty Jackson

    Eagle pose Pose - Garudasana

    Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. ...
    Read More
  • Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
    by Steve

    10 Amazing Things You Should Do To Transform Your Life and be Happy

    Life has a way of messing with us.  It can leave us anxious and insecure or just lost, not knowing which direction to take.  Our ...
    Read More
  • Meditation
    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
    by Kirsty Jackson

    Meditation as a tool for life- part 1

    Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ...
    Read More
  • Breath Meditation
    Spiritual Practice, Yoga
    April 14, 2017
    by Kirsty Jackson

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ...
    Read More
  • Personal Development, Yoga
    April 14, 2017
    by Kirsty Jackson

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ...
    Read More
  • Meditation, Personal Development
    March 23, 2017
    by Dhyan

    Insights Tantra as Awareness

    My fingers feel alive, they are tingling and buzzing with aliveness. My hands woke up, as did my entire body. I have been living in ...
    Read More
  • Meditation, Personal Development
    March 23, 2017
    by Dhyan

    Insights from a Tantra Workshop

    Tantra, most people think it is Sex. Well that's certainly a part of it, like your foot is a part of your body. Lets face ...
    Read More
  • Meditation, Personal Development
    March 23, 2017
    by Dhyan

    Insights into Tantra Massage

    Today is the birthday of Ganesh (at the time of writing this), the remover of obstacles in our lives and these last few days have ...
    Read More
  • Chakra Meditation
    Spiritual Practice, Yoga
    February 4, 2017
    by Kirsty Jackson

    Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness

    The nadis, in traditional Indian medicine and spiritual science, are channels which are said to carry the energies of the physical body, the subtle body ...
    Read More
← 1 2 3 4 … 11 →
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • 10 Amazing Things You Should Do To Transform Your Life and be Happy

    Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
  • Meditation

    Meditation as a tool for life- part 1

    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
  • Breath Meditation

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Spiritual Practice, Yoga
    April 14, 2017
  • Chakra Meditation

    Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness

    Spiritual Practice, Yoga
    February 4, 2017
  • Yoga to lose weight

    Best 5 yoga Poses for Losing Weight

    losing weight, Yoga
    January 19, 2021
  • Yin Yoga

    Yin Yoga Guide 2021

    Restorative Poses, Yoga
    January 13, 2021
  • What is yoga

    The world of yoga...what is yoga?

    Yoga
    January 12, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • NLP Processes

    The Depth of Experience.

    Meditation, Personal Development
    January 1, 2021
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