-
Mountain Pose - Tadasana
Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of ... -
Eagle pose Pose - Garudasana
Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. ... -
10 Amazing Things You Should Do To Transform Your Life and be Happy
Life has a way of messing with us. It can leave us anxious and insecure or just lost, not knowing which direction to take. Our ... -
Meditation as a tool for life- part 1
Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ... -
Insights Tantra as Awareness
My fingers feel alive, they are tingling and buzzing with aliveness. My hands woke up, as did my entire body. I have been living in ... -
Insights from a Tantra Workshop
Tantra, most people think it is Sex. Well that's certainly a part of it, like your foot is a part of your body. Lets face ... -
Insights into Tantra Massage
Today is the birthday of Ganesh (at the time of writing this), the remover of obstacles in our lives and these last few days have ... -
Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness
The nadis, in traditional Indian medicine and spiritual science, are channels which are said to carry the energies of the physical body, the subtle body ...
