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How To Take Your Yoga Practice With You Everywhere
Bring Awareness to Your Body Yoga is not something we could easily we could slip into our every day lives. The asanas cause us to become ... -
How To Reduce Anxiety With Meditation And Yoga
Most women have anxiety issues as they have busy lives and juggle too many roles to get the perfect outcome. They rush through tasks to ... -
What is the Ultimate Aim of Yoga?
A dedicated yoga practitioner is the symbol of discipline, focus and concentration. They are serious practitioners of asanas and are constantly striving to achieve a ... -
Mindful 4-Step Practice to Enrich Your Life Deepak Chopra
A pioneer in the field of mind-body medicine and author of dozens of best-selling books on Eastern philosophy and personal transformation, Deepak Chopra, MD, is known ...
