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Is Hypnotherapy Good For Anxiety?
Hypnotherapy is an effective way to help people overcome anxiety problems. This therapy uses a natural state of hypnosis to help a person feel more relaxed and positive. The technique ... -
How Ayurveda Can Help You Cope With Loneliness
How Ayurveda Can Help You Cope With Loneliness Physical symptoms of loneliness are more common than you might think. These include chest pain, indigestion, and spaced out dreams. The Ayurvedic ... -
The Depth of Experience.
experience: The apprehension of an object, thought, or emotion through the senses or mind. Everyday we are subjected to many different inputs from sounds, colours, thoughts, feelings, touch, and many ... -
This workbook that can lead to fundamental change to your life within one week.
Neuroplasticity – Rewiring in Response to Experience "One form of neuroplasticity is involved in learning and memory -- a fundamental form of human cognition -- but then there are ... -
10 Amazing Things You Should Do To Transform Your Life and be Happy
Life has a way of messing with us. It can leave us anxious and insecure or just lost, not knowing which direction to take. Our childhoods are the key factor ... -
Meditation as a tool for life- part 1
Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining this state of meditation and ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how they apply in day to ... -
Insights Tantra as Awareness
My fingers feel alive, they are tingling and buzzing with aliveness. My hands woke up, as did my entire body. I have been living in a state of bodiless-ness. Unaware ... -
Insights from a Tantra Workshop
Tantra, most people think it is Sex. Well that's certainly a part of it, like your foot is a part of your body. Lets face it Sex is a part ... -
Insights into Tantra Massage
Today is the birthday of Ganesh (at the time of writing this), the remover of obstacles in our lives and these last few days have had a dramatic effect on ...
