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Home›Category: "Yoga" (Page 4)

Yoga

  • 7

    Snake Pose - Yoga Chi Posture

    Poses, Standing Yoga Poses
    April 12, 2016
    by Steve
    Snake Pose - Information This is a posture I discovered when I came across Shadow Yoga and was also familiar with the position when I trained in Tai Chi. It is ...
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  • 7.9

    Warrior Pose (one) - Virabhadrasana

    Poses, Standing Yoga Poses
    January 7, 2016
    by Steve
    Warrior Pose (one) - Information Don't let the name warrior pose confuse you.  There is nothing aggressive about this pose.  All yogis are spiritual warriors and so this pose lives up to ...
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  • Downward facing dog - Yoga Poses
    7.5

    Downward Dog - Adho Mukha Svanasana

    Forward Bend Yoga Poses, Poses, Yoga
    December 28, 2015
    by Steve
    Downward Dog - Information The downward dog yoga pose is probably one off the most popular and best known of all yoga poses.  It is simple to achieve and has ...
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  • Bridge Pose
    6.7

    Bridge Pose - Setu Bandhasana

    Backbend Yoga Poses, Poses, Yoga
    December 24, 2015
    by Steve
    Bridge Pose - Information The bridge pose is also know by its Sanskrit name of Setu Bandhasna. The words literally translate to bridge lock.  This is a level 1 yoga pose and ...
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  • crow pose arm balance

    Crow Pose (Crane Pose) - Bakasana

    Arm Balance Poses, Balance Yoga Poses, Core Strength Yoga Poses, Poses, Yoga
    December 21, 2015
    by Steve
    Crow Pose - Information The crow pose is also know by its Sanskrit name of bakasana. Although bak means crane this pose is more commonly known as the crow pose, ...
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  • cow pose
    6.6

    Cow Pose - Bitilasana

    Core Strength Yoga Poses, Poses, Yoga
    December 18, 2015
    by Steve
    Cow Pose - Information The cow pose also known by its Sanskrit name of Bitilasana from the word Bitila which means cow.  This is a level 1 yoga pose and is ...
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  • Cat Pose - Yoga Poses

    Cat Pose - Cat Stretch - Marjaryasana

    Core Strength Yoga Poses, Poses, Yoga
    December 18, 2015
    by Steve
    Cat Pose - Information The cat pose is also known by its Sanskrit name of Marjaryasana from the word marjari which means cat.  It is a level 1 pose and is ...
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  • How to Lose Weight Fast with Yoga

    Health, Poses, Yoga
    July 26, 2015
    by Steve
    How to Lose weight fast with yoga Everybody knows that yoga helps you lose weight, but can it provide immediate results? Yes. Certain postures can work like magic, and you ...
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  • How To Reduce Anxiety With Meditation And Yoga

    Meditation, Yoga
    June 22, 2015
    by Steve
    Most women have anxiety issues as they have busy lives and juggle too many roles to get the perfect outcome. They rush through tasks to get as much done as ...
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  • What is the Ultimate Aim of Yoga?

    Yoga
    June 22, 2015
    by Steve
    A dedicated yoga practitioner is the symbol of discipline, focus and concentration. They are serious practitioners of asanas and are constantly striving to achieve a higher state of being by ...
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  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • 10 Amazing Things You Should Do To Transform Your Life and be Happy

    Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
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    Meditation as a tool for life- part 1

    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
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    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Spiritual Practice, Yoga
    April 14, 2017
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    Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness

    Spiritual Practice, Yoga
    February 4, 2017
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    Best 5 yoga Poses for Losing Weight

    losing weight, Yoga
    January 19, 2021
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    Yin Yoga Guide 2021

    Restorative Poses, Yoga
    January 13, 2021
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    The world of yoga...what is yoga?

    Yoga
    January 12, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • NLP Processes

    The Depth of Experience.

    Meditation, Personal Development
    January 1, 2021
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