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Crow Pose (Crane Pose) - Bakasana
Crow Pose - Information The crow pose is also know by its Sanskrit name of bakasana. Although bak means crane this pose is more commonly known as the crow pose, ... -
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Cow Pose - Bitilasana
Cow Pose - Information The cow pose also known by its Sanskrit name of Bitilasana from the word Bitila which means cow. This is a level 1 yoga pose and is ... -
Cat Pose - Cat Stretch - Marjaryasana
Cat Pose - Information The cat pose is also known by its Sanskrit name of Marjaryasana from the word marjari which means cat. It is a level 1 pose and is ... -
How to Lose Weight Fast with Yoga
How to Lose weight fast with yoga Everybody knows that yoga helps you lose weight, but can it provide immediate results? Yes. Certain postures can work like magic, and you ... -
How To Reduce Anxiety With Meditation And Yoga
Most women have anxiety issues as they have busy lives and juggle too many roles to get the perfect outcome. They rush through tasks to get as much done as ... -
What is the Ultimate Aim of Yoga?
A dedicated yoga practitioner is the symbol of discipline, focus and concentration. They are serious practitioners of asanas and are constantly striving to achieve a higher state of being by ...
