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Home›Author: Steve (Page 3)

Author: Steve

Steve

Steve is a spiritual nomad exploring self through travel, community, yoga and healing. He is involved in several projects aimed at making changes to the human condition and community.

  • How to Use Crystals to Bring Positive Energy

    Holistic Therapies
    November 29, 2021
    by Steve
    How to Use Crystals to Bring Positive Energy One way to use crystals to attract positive energy is to place them in places of sacred significance. Some people have used ...
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  • conscious sexuality

    What is Conscious Sexuality?

    Spiritual Practice
    November 29, 2021
    by Steve
    The concept of conscious sex is not new. In fact, it has been around for nearly two decades, and it has its roots in the feminist movement. Many practitioners have ...
    Read More
  • Hugging for health

    Why Hugging is Good For Your Health

    Health
    November 29, 2021
    by Steve
    According to a study published in Biological Psychology, regular hugs result in lower blood pressure and more oxytocin in the body. Studies have also shown that hugging sends a positive ...
    Read More
  • hypnotherapy

    Is Hypnotherapy Good For Anxiety?

    Personal Development
    November 26, 2021
    by Steve
    Hypnotherapy is an effective way to help people overcome anxiety problems. This therapy uses a natural state of hypnosis to help a person feel more relaxed and positive. The technique ...
    Read More
  • Forward fold, paschimottanasana

    What Yoga Asanas Are Good For Bad Backs?

    Restorative Poses
    November 25, 2021
    by Steve
    One of the best ways to improve your back health is through yoga. It builds core stability and helps you breathe better. It is also very gentle and can be ...
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  • What is the Ultimate Goal of Yoga Meditation?

    Meditation, Yoga
    November 19, 2021
    by Steve
    What is the Ultimate Goal of Yoga Meditation? The ultimate goal of yoga meditation is moksha. It is the state of enlightened awareness. In other words, it is a realization ...
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  • Awareness mindfullness

    How Ayurveda Can Help You Cope With Loneliness

    Personal Development
    November 18, 2021
    by Steve
    How Ayurveda Can Help You Cope With Loneliness Physical symptoms of loneliness are more common than you might think. These include chest pain, indigestion, and spaced out dreams. The Ayurvedic ...
    Read More
  • How Do You Lose Weight Using Yoga?

    losing weight
    November 18, 2021
    by Steve
    How Do You Lose Weight Using Yoga? Yoga is a good way to lose weight, but how exactly does it work? Some forms of yoga are more effective than others, ...
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  • Standing Yoga Poses and Asanas

    Standing Yoga Poses
    November 18, 2021
    by Steve
    Standing Yoga Poses and Asanas Standing yoga poses are those postures in which the body is more or less upright. They are a characteristic of modern yoga and have become ...
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  • Alkaline diet

    What does it mean to eat an Alkaline Diet

    Food and Diet, Health
    April 26, 2021
    by Steve
    When there’s a large acid load in your diet, your body neutralizes these acids by leaching alkaline minerals (calcium and magnesium) from your teeth, bones, and muscles. So it’s crucial ...
    Read More
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