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How Do You Lose Weight Using Yoga?
How Do You Lose Weight Using Yoga? Yoga is a good way to lose weight, but how exactly does it work? Some forms of yoga ... -
Counterpose to create balance in the body, mind and spirit
Dictionary definitions of counterpose include; to set in contrast, opposition, or balance; to contrast with equal weight or force or to place in opposition, contrast, ... -
Meditation as a tool for life- part 1
Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ... -
Crow Pose (Crane Pose) - Bakasana
Crow Pose - Information The crow pose is also know by its Sanskrit name of bakasana. Although bak means crane this pose is more commonly ...
