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Breath to enlightenment- The nadis, Nadi Shodana and the awakening of higher consciousness
The nadis, in traditional Indian medicine and spiritual science, are channels which are said to carry the energies of the physical body, the subtle body ... -
The bandhas- developing strength from the inside out
So just what are the bandhas? No doubt you’ve heard them mentioned many times in class yet for many they can be a difficult concept ...
