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8.8
Plank Pose - Phalakasana/Kumbhakasana
Plank Pose - Information I think I must be one of the few that just LOVE plank pose! I love everything about it but especially how you can feel whilst ... -
9
Crow Pose - Bakasana
Crow Pose - Information There are different variations of Crow Pose and I giggle a little to myself when I see strict instructions for this one as let me tell ... -
Crow Pose (Crane Pose) - Bakasana
Crow Pose - Information The crow pose is also know by its Sanskrit name of bakasana. Although bak means crane this pose is more commonly known as the crow pose, ...
