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5 Yoga Poses That Help the Body Detox
Introduction In today's world, our bodies are constantly exposed to pollutants, processed foods, and stress, which can leave us feeling sluggish and in need of a detox. Yoga, with its ... -
What complementary and alternative therapies are there?
While many people are skeptical about alternative treatments, some of them are effective and can be used alongside conventional medical treatment. Complementary therapies are not backed by research and should ... -
what is moxie robot?
Moxie is a small robotic companion that is designed to interact with children. It is geared towards autism, and its makers say it will help with cognitive and social development. ... -
What is turmeric coffee?
A cup of turmeric coffee tastes like golden milk, and you can add a bit of the golden spice to it. The amount of turmeric you add will depend on ... -
Benefits of Plant Medicines
Benefits of Plant Medicines Plant medicines are a great alternative to pharmaceutical drugs. Medicinal plants have been used for centuries to treat many health problems, from fungal infections to diseases. ... -
Why Hugging is Good For Your Health
According to a study published in Biological Psychology, regular hugs result in lower blood pressure and more oxytocin in the body. Studies have also shown that hugging sends a positive ... -
What does it mean to eat an Alkaline Diet
When there’s a large acid load in your diet, your body neutralizes these acids by leaching alkaline minerals (calcium and magnesium) from your teeth, bones, and muscles. So it’s crucial ... -
This workbook that can lead to fundamental change to your life within one week.
Neuroplasticity – Rewiring in Response to Experience "One form of neuroplasticity is involved in learning and memory -- a fundamental form of human cognition -- but then there are ... -
Can I Really Lose Weight by Taking Up Yoga?
A lot of times, you might wonder if you can lose weight by taking up yoga. Yoga might seem so non energetic unlike lifting weights and other exercises one can ... -
Strength and flexibility in yoga
Effective asana practice arises when there is a balance between building strength and flexibility. Flexibility without strength is ineffective as is strength without flexibility. Both are mutually supportive. Any structure ...
