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Monthly Archives: May 2016

  • 7.6
    Backbend Yoga Poses, Poses, Yoga
    May 31, 2016
    by Anna Hayden

    Locust Pose - Salabaasana

    Locust - Information This is a great pose for strengthening and toning the lower back muscles. There are many variations for this pose to suit ...
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  • 10
    Poses, Restorative Poses, Yoga
    May 19, 2016
    by Rebecca Bibby

    Corpse Pose - Savasana on the Best Yoga Mats

    Information - Savasana or Corpse Pose Savasana or Corpse Pose is usually done at the end of class. It can also be done on its ...
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  • 8.5
    Backbend Yoga Poses, Forward Bend Yoga Poses, Poses, Standing Yoga Poses, Yoga
    May 19, 2016
    by Anna Hayden

    Sun Salutation - Surya Namaskara

    Sun Salutation - Information The Raja of Aundh, Maharashtra, India (1909-1947) popularized this sequence by making it mandatory to school curriculum and encouraged all to ...
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  • 7.7
    Backbend Yoga Poses, Poses
    May 19, 2016
    by Anna Hayden

    Cobra Pose - Bujangasana

      Cobra Pose - Information A wonderful back bend to help improve the flexibility of the upper spine and also stretch out the muscles across ...
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  • 7.8
    Backbend Yoga Poses, Poses, Yoga
    May 19, 2016
    by Anna Hayden

    Fish Pose - Matsyasana

    Fish Pose - Information The complimentary counter pose to Sarvangasana. This pose stretches the thyroid fully with a beautifully arched spine following the compression of ...
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  • Video, Yoga
    May 16, 2016
    by Steve

    Hip Flexibility & Yoga Baby TV

    In another lifetime I made a series of yoga videos, called Yoga Baby TV. I began when my son was just six weeks old, raising ...
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  • 7.5
    Heels, Womens
    May 16, 2016
    by Steve

    Vegan Classic Black Heel

    Vegan Classic Black Heel - Our Review This cute shoe offering is from BHS. Now I must admit, I don't usually buy my shoes from ...
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  • 8.5
    Mens, Pumps, Unisex, Womens
    May 2, 2016
    by Steve

    Vegan Dunlop Canvas Pumps

    Arrghhh. This is why I shouldn't write for blogs! I thought I'd review these vegan canvas pumps as I just love them. As a woman ...
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  • 8.8
    Arm Balance Poses, Core Strength Yoga Poses, Poses, Uncategorized, Yoga
    May 2, 2016
    by Steve

    Plank Pose - Phalakasana/Kumbhakasana

    Plank Pose - Information I think I must be one of the few that just LOVE plank pose! I love everything about it but especially ...
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  • High Vibration

    Elevating Your Vibration: A Guide to Positive Energy

    Life style, Spiritual Practice
    October 3, 2023
  • The Five Fundamental Causes of Human Suffering

    Spiritual Practice
    December 10, 2021
  • Healing with Gratitude

    Promoting Self Healing With Gratitude

    Spiritual Practice
    November 29, 2021
  • conscious sexuality

    What is Conscious Sexuality?

    Spiritual Practice
    November 29, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • Interview with Natural Body Intelligence: Unlocking the Wisdom of the Body

    Business Spotlight
    March 8, 2025
  • The Best Hot Yoga Clothing to Keep You Cool and Comfortable During Sweaty Sessions

    Apparel
    March 8, 2025
  • Dangers of yoga

    Exploring the Potential Dangers of Yoga

    Yoga
    December 22, 2023
  • Yoga for Stress

    Yoga for Stress Relief at Home

    Yoga
    November 16, 2023
  • Meditation in Yoga

    Do I Need Insurance to Run Classes as a Yoga Teacher?

    Yoga
    November 5, 2023
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