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Home›Category: "Spiritual Practice" (Page 2)

Spiritual Practice

  • Patanjali's yoga sutras

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    Personal Development, Spiritual Practice, Uncategorized, Yoga
    January 7, 2017
    by Kirsty Jackson
    Patanjali’s yoga sutras contain simple advice for living a useful and fulfilling life and could be considered as a kind of self help manual to assist us both in our ...
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  • The bandhas- developing strength from the inside out

    Spiritual Practice, Yoga
    December 5, 2016
    by Kirsty Jackson
    So just what are the bandhas? No doubt you’ve heard them mentioned many times in class yet for many they can be a difficult concept to grasp yet the practice ...
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  • The Kleshas

    The Kleshas Part 2 - The Practice of Overcoming the Kleshas

    Beliefs, Meditation, Spiritual Practice
    November 11, 2016
    by Kirsty Jackson
    Understanding Prakriti and Purusha Since the kleshas are created by a persistent error in our thinking, at root mistaking Prakriti for Purusha or attributing the essential characteristics of Purusha to ...
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  • The Kleshas

    The Kleshas Part 1 - Obstacles to our Spiritual Growth

    Beliefs, Meditation, Spiritual Practice
    November 11, 2016
    by Kirsty Jackson
    The five kleshas are considered to be afflictions, pain bearing obstacles that assail the mind. They are described by Patanjali in chapter 2 of the yoga sutras along with a methodology ...
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  • Even More About Yoga

    Ujjayi Breath

    Meditation, Spiritual Practice
    November 10, 2016
    by Kirsty Jackson
    What is the ujjayi breath? The ujjayi breath (ooh-JAH-yee) is translated as the victorious breath. It allows us to breathe in a controlled manner. It is a deep sonorous sound ...
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  • Breath Meditation

    Breath - Embracing The Gift of Life

    Meditation, Spiritual Practice
    November 10, 2016
    by Kirsty Jackson
    Too often in our busy lives we get caught up making choices based on our past experiences or worrying about our future. This leaves little time to embrace the present ...
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  • Courage and fear

    Lessons following 45 years on Earth

    Beliefs, Personal Development, Spiritual Practice
    November 5, 2015
    by Steve
    I have now circumnavigated the sun 45 times. What a hoot, while at the same time what a messed up car crash it was too.  I’ve been to hell and back ...
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  • opening the third eye

    Understand More About Opening Of the Third Eye

    Beliefs, Meditation, Spiritual Practice
    October 1, 2015
    by SpiritKin
    Your Third Eye is your sixth sense, a power to see the potential; and you can develop it better to gain a refined sense of consciousness. Systematic and deep breathing ...
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  • Spiritual practices to help transform your life

    Spiritual Practices to Transform Your Life

    Spiritual Practice
    September 27, 2015
    by SpiritKin
    At some point in your life, you must have suffered from anger, anxiety, and stress; and even though they might have helped you mature as a person, it is known ...
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  • Enhance Spiritual awareness

    Steps To Enhance Spiritual Awareness

    Spiritual Practice
    September 19, 2015
    by SpiritKin
    Reality is defined as a creation of consciousness that can be further divided into emotions, moods, behavior, perceptions, social interactions and cognition with biology and nature. As there is constant ...
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  • High Vibration

    Elevating Your Vibration: A Guide to Positive Energy

    Life style, Spiritual Practice
    October 3, 2023
  • The Five Fundamental Causes of Human Suffering

    Spiritual Practice
    December 10, 2021
  • Healing with Gratitude

    Promoting Self Healing With Gratitude

    Spiritual Practice
    November 29, 2021
  • conscious sexuality

    What is Conscious Sexuality?

    Spiritual Practice
    November 29, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • Interview with Natural Body Intelligence: Unlocking the Wisdom of the Body

    Business Spotlight
    March 8, 2025
  • The Best Hot Yoga Clothing to Keep You Cool and Comfortable During Sweaty Sessions

    Apparel
    March 8, 2025
  • Dangers of yoga

    Exploring the Potential Dangers of Yoga

    Yoga
    December 22, 2023
  • Yoga for Stress

    Yoga for Stress Relief at Home

    Yoga
    November 16, 2023
  • Meditation in Yoga

    Do I Need Insurance to Run Classes as a Yoga Teacher?

    Yoga
    November 5, 2023
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