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Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
In part 1 a brief introduction to the yamas was given, in part 2 we will begin to look at the individual yamas and how they apply in day to ... -
Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...
Patanjali’s yoga sutras contain simple advice for living a useful and fulfilling life and could be considered as a kind of self help manual to assist us both in our ... -
Why yoga is great for creativity
Creativity rises up from the soul, it drives us to thought, movement, action. Creativity is one of the many gifts of being alive. No matter how creative we see ourselves, ... -
Your Aura: Strengths and Boundaries
Strengthen Your Aura An exercise in self awareness and love - by Summer Meadow Phillips For all intents and purposes here it does not matter if we refer to the ... -
Neuroplasticity - Ignoring Negative Patterns and Creating Positive Templates
I have struggled for years with issues around abandonment. It has been my focus for many years to try to rid myself of the negative patterns that seem to surface ... -
Lessons following 45 years on Earth
I have now circumnavigated the sun 45 times. What a hoot, while at the same time what a messed up car crash it was too. I’ve been to hell and back ... -
What Are the Major Benefits Associated with Spiritual Practice?
Spiritual practice signifies finding oneness with the divine self. This cosmic connection is hard to achieve, but even associated trials offer loads of benefits to individuals. You may need common ... -
Do your actions come from fear or from love?
Many of our actions and reactions are played out ignorantly, meaning we make a lot of our decisions without much thinking as to why we are making them. We feel an mental ... -
Spirituality and Attitude at Work
Spirituality is a state of mind and does not necessarily adhere to tenets of any religion. It is different from dogmas and rituals. It is inherent to everyone and is ... -
Reasons to Think Positive
Everyday living has become complex with constant challenges and stress that have become a part of human life. There are many people that are struggling to hold on to damaged ...
