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Monthly Archives: April 2017

  • Poses, Standing Yoga Poses
    April 29, 2017
    by Kirsty Jackson

    Mountain Pose - Tadasana

    Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of ...
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  • Eagle pose, yoga, garudasana
    Balance Yoga Poses, Yoga
    April 27, 2017
    by Kirsty Jackson

    Eagle pose Pose - Garudasana

    Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. ...
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  • Holistic Therapies, Meditation, Personal Development, Spiritual Practice, Spiritual Service
    April 24, 2017
    by Steve

    10 Amazing Things You Should Do To Transform Your Life and be Happy

    Life has a way of messing with us.  It can leave us anxious and insecure or just lost, not knowing which direction to take.  Our ...
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  • Meditation
    Meditation, Personal Development, Spiritual Practice
    April 20, 2017
    by Kirsty Jackson

    Meditation as a tool for life- part 1

    Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ...
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  • Breath Meditation
    Spiritual Practice, Yoga
    April 14, 2017
    by Kirsty Jackson

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ...
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  • Personal Development, Yoga
    April 14, 2017
    by Kirsty Jackson

    Patanjalis yoga sutras- The yamas and the niyamas and their relevance to everyday life Part ...

    In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ...
    Read More
  • High Vibration

    Elevating Your Vibration: A Guide to Positive Energy

    Life style, Spiritual Practice
    October 3, 2023
  • The Five Fundamental Causes of Human Suffering

    Spiritual Practice
    December 10, 2021
  • Healing with Gratitude

    Promoting Self Healing With Gratitude

    Spiritual Practice
    November 29, 2021
  • conscious sexuality

    What is Conscious Sexuality?

    Spiritual Practice
    November 29, 2021
  • Moksha

    Moksha - Liberation from suffering

    Meditation, Spiritual Practice, Yoga
    January 5, 2021
  • Interview with Natural Body Intelligence: Unlocking the Wisdom of the Body

    Business Spotlight
    March 8, 2025
  • The Best Hot Yoga Clothing to Keep You Cool and Comfortable During Sweaty Sessions

    Apparel
    March 8, 2025
  • Dangers of yoga

    Exploring the Potential Dangers of Yoga

    Yoga
    December 22, 2023
  • Yoga for Stress

    Yoga for Stress Relief at Home

    Yoga
    November 16, 2023
  • Meditation in Yoga

    Do I Need Insurance to Run Classes as a Yoga Teacher?

    Yoga
    November 5, 2023
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