Monthly Archives: April 2017
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Mountain Pose - Tadasana- Information Tadasana is a standing pose Tadasana is the fundamental, basic standing position from which we can uncover the foundations of ...
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Eagle pose Pose - Garudasana - Information Garuda is the mythic king of the birds, the vehicle of Hindu god Vishnu throughout the celestial realms. ...
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Life has a way of messing with us. It can leave us anxious and insecure or just lost, not knowing which direction to take. Our ...
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Meditation begins when all the mental energies of the mind are focused on one idea alone. Certain conditions and postures will be conducive in attaining ...
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In part 1 a brief introduction to the yamas was given, in parts 2 & 3 we began to look at the individual yamas and ...
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In part 1 a brief introduction to the yamas was given, in part 2 we will began to look at the individual yamas and how ...
