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Detling, United Kingdom
6 The Street Detling England ME14 3JU GB

Tuesdays, 6 – 7.30pm. A mixed ability class for those who require or prefer a gentler practise.  Class is taught with techniques to strengthen and improve mobility whilst aiding postural alignment and calming the mind.  Taught with many options to suit both those new to yoga and those with experience. The class incorporates simpler postures (Asana), flowing sequences (Vinyasa), Basic breath techniques (Pranayama) and a led relaxation.

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Detling, United Kingdom 0 km

A mixed ability class for those who require or prefer a gentler practise.  Class is taught with techniques to strengthen and improve mobility whilst aiding postural alignment and calming the mind.  Taught with many options to suit both those new to yoga and those with experience. The class incorporates simpler postures (Asana), flowing sequences (Vinyasa), Basic breath techniques (Pranayama) and a led relaxation.

Tufnell Park, London, United Kingdom 56.78 km

Yoga for all levels in the heart of Tufnell Park. Beginners welcome. Concessions given. Do get in touch for more information.

Tufnell Park, London, United Kingdom 56.79 km

Ideal for first time mums, I offer pre and postnatal yoga classes for continuous support through your pregnancy and new motherhood.

My pregnancy yoga classes are small & personal to a maximum of 7 women. To support you in the immediate postnatal period, I offer classes for mums & their babies (up to 6 months). All classes are held in a lovely, calm and equipped home studio – you will feel welcome, safe & nurtured.

For private sessions, family yoga & general weekly group yoga classes do visit my website http://www.sandrayoga.com for more details. Areas covered include: Archway, Tufnell Park, Kentish Town, Camden, Upper Holloway, Highgate, Dartmouth Park, Highbury and Islington

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London NW1 8TN, United Kingdom 57.21 km

Classes that create space and strength in the body and calm and quieten the mind. We breathe, move and deeply relax.

Primrose Hill Yoga: Every Thursday 5.30 – 6.30. Strengthen, stretch, relax and restore in a beautiful, spacious, peaceful studio. £10 a class if booked as a series of four. Drop ins £11. All welcome. Contact carolineshawyoga@gmail.com for more information and to book!

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Archway, London, United Kingdom 57.45 km

FRIENDLY SOCIAL CLASSES IN BEAUTIFUL BRIGHT GOLDENDOOR STUDIO, TO SUIT ALL LEVELS AND STYLES

WGT , Staines upon thames 70.2 km

Mythic yoga class every Tuesday night at the mindfulness centre over WGT Staines upon Thames

contact me for more details

Bridle Road, Pinner HA5 2SH, United Kingdom 74.18 km

6-7pm Friday Evenings. Open to all abilities, the class begins with awareness of breath and how it affects the body. After a gentle warm up, you are guided through a sequence of postures (asanas), before coming to rest, allowing the breath and body to settle in a relaxation period.

I like to pause a little in each posture to allow time to explore how your body and breath feels before moving on to the next posture.

I am very grateful the hall is well heated with additional big heaters so it is never cold.

 

Joel Street, Northwood HA6 1LL, United Kingdom 75.93 km

A gentle Class that begins with breath awareness before warming the body up, ready to guide it through a sequence of asanas designed to improve strength and flexibility.

The class winds down to a relaxation period, allowing the body and breath to settle.

Its open to all levels, where you start is not important, with practise the body will adapt to the movements, which can be adapted to suit the body.

 

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