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Lomeshaye Business Village, Turner Road, Nelson, United Kingdom
Lisa Lecheminants health and fitness rooms Turner Rd Nelson England BB9 7DR GB

Tuesday 5:30

Wednesday 12:15

Sunday 1:30

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Ms
Lomeshaye Industrial Estate, Nelson, United Kingdom 6.62 km

Tuesday 5:30

Wednesday 12:15

Sunday 1:30

Ms
Lomeshaye Industrial Estate, Nelson, United Kingdom 6.62 km

Tuesday 5:30

Wednesday 12:15

Sunday 1:30

Brearley, Luddenden Foot, West Yorkshire, United Kingdom 21.16 km

Mondays 7 – 9am Mysore-style Ashtanga

Mondays 9:30 -11:00am Ashtanga

Wednesdays 9:30 – 11am Ashtanga Beginners

Thursdays 7 – 8:30pm Restorative Yoga

Fridays 7 – 9am – Mysore-style Ashtanga

Fridays 9:30 – 11am – Mysore-style Ashtanga

All classes are mixed level, we sometimes put on weekend classes and workshops too – see website for details. Booking essential – drop me a line!

Mount Pleasant, Whittle-le-Woods, Chorley, Lancashire PR6 7LN, United Kingdom 31.3 km

Yoga Classes & Meditation Groups

Deep Yoga Foundation Courses

Sensible Yoga Teacher Training

Feldenkrais

Sticking it to the man since 1999

 

 

Lowton, United Kingdom and Newton le Willows 53.52 km

Monday morning 10-11am Church Lane Community Centre Lowton WA3 2RZ £5 drop in
Tuesday morning 09.30-10.30 Newton le Willows Community Centre WA12 8EX £5 drop in
Monthly Friday evening Yin class also at Newton Community Centre 06.30-8pm £7.50. Please contact me for the dates
All classes are suitable for beginners as well as the more experienced yogi

Poynton, United Kingdom 54.6 km

Own your practice, move with your music and find countless ways to grow and evolve.

Chester, United Kingdom 83.82 km

Hello and welcome to Kirsty Jackson Yoga in Chester. I offer a range of Yoga including classes, one to ones and small group classes, private and corporate. I also run workshops.

About the classes

I aim to make yoga fun, accessible and enriching for all of my students. Each class is structured to offer an all round holistic work out using physical postures, breathing exercises and relaxation. The classes develop flexibility and strength in equal measures with an emphasis on developing weaker areas of the body to strengthen and bring balance to the body, easing aches, pains and reducing risk of injury. I also include some vinyasa practice (sequencing postures with the breath) which develops all over body conditioning and toning and works cardiovascularly improving strength and stamina and developing flexibility. The beauty of yoga is that it is unique to each individual so everyone can work at a pace that suits them affording them the most benefits. I offer modification and progressions so each person can choose the right challenges for them.

All levels are welcome. I teach postures in stages so everyone can work at a level that suits them as an individual. Always go at your own pace, if something doesn’t feel right it’s fine to leave it out. The main thing is to enjoy the class and have fun. The only requirement in yoga is to simply show up with a willingness and curiosity to explore and uncover its many gifts. Yoga will meet you wherever you are.

To find a Yoga class that suits you please contact me directly by email or phone. I also have a Facebook page Yoga Chester regularly updated yoga related articles.

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