Classes that create space and strength in the body and calm and quieten the mind. We breathe, move and deeply relax.
Primrose Hill Yoga: Every Thursday 5.30 – 6.30. Strengthen, stretch, relax and restore in a beautiful, spacious, peaceful studio. £10 a class if booked as a series of four. Drop ins £11. All welcome. Contact firstname.lastname@example.org for more information and to book!
Welcome, to Hara Yoga Studio.
Come join us, and relax your mind while elevating your body to new heights, with our yoga BCN classes. Yoga can do absolute wonders for your body and your mind as well, and the goal of our studio is to provide students with the knowledge and techniques to learn true yoga in a positive and warm environment.
Please contact us today if you would like to check out a class!
Starlim India – Rishikesh, offers yoga teacher training courses in Hatha, Ashtanga & Iyengar yoga style for 50, 100, 200, 300 or 500-hour for beginners and intermediate level students in Rys 200, Rys300, Rys 500. We also provide yoga courses for beginners, yoga & ayurveda retreats, yoga teacher training scholarships, yoga workshop, yoga anatomy, and yoga internships at best yoga schools and ashrams in India registered with Yoga Alliance certification (Ryt 200, Ryt 500).
Studio Three encompasses three unique, elite fitness studios under the same roof: Interval, Cycle, and Yoga. All three disciplines are versatile and can be tailored to the fitness level of any individual. Studio Three is the first of its kind boutique fitness mecca that takes these top-notch disciplines and combines them so you can have one membership and a common community.
Hello and welcome to Kirsty Jackson Yoga in Chester. I offer a range of Yoga including classes, one to ones and small group classes, private and corporate. I also run workshops.
About the classes
I aim to make yoga fun, accessible and enriching for all of my students. Each class is structured to offer an all round holistic work out using physical postures, breathing exercises and relaxation. The classes develop flexibility and strength in equal measures with an emphasis on developing weaker areas of the body to strengthen and bring balance to the body, easing aches, pains and reducing risk of injury. I also include some vinyasa practice (sequencing postures with the breath) which develops all over body conditioning and toning and works cardiovascularly improving strength and stamina and developing flexibility. The beauty of yoga is that it is unique to each individual so everyone can work at a pace that suits them affording them the most benefits. I offer modification and progressions so each person can choose the right challenges for them.
To find a Yoga class that suits you please contact me directly by email or phone. I also have a Facebook page Yoga Chester regularly updated yoga related articles.